4503
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.5 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:48.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:58.0 | 8:19.4 | 726 | 8:18.9 | 8:18.2 | 8:16.1 | 8:12.7 | 8:02.8 | 7:47.0 | 7:18.4 | |
| 5000m | 16:00.0 | 21:21.4 | 758 | 21:20.8 | 21:19.1 | 21:14.0 | 21:05.6 | 20:41.1 | 20:02.2 | 18:51.4 | |
| 6000m | 19:35.3 | 25:58.5 | 756 | 25:57.7 | 25:55.6 | 25:49.5 | 25:39.3 | 25:09.6 | 24:22.7 | 22:57.0 | |
| 10km | 33:35.4 | 44:00.9 | 753 | 43:59.6 | 43:56.2 | 43:45.9 | 43:28.9 | 42:39.2 | 41:20.4 | 38:56.6 | |
| 30 mins | 9113 | 6799 | 749 | 6803 | 6812 | 6840 | 6885 | 7022 | 7250 | 7706 | |
| 60 mins | 17498 | 13413 | 761 | 13430 | 13448 | 13500 | 13588 | 13850 | 14288 | 15163 | |
| Half M | 1:14:57.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points